Uric Acid

uric acid is a purine metabolic waste substances from the food we eat. This is also a byproduct of the solution in the blood cells.

Purines are substances found in every food that comes from living bodies. In the living body of a chemical purine, and because we eat these living things, then it moves purine substances into our bodies. Various vegetables and fruits are also purine. Purine also resulted from the destruction of body cells that occurs normally or because of certain diseases.

uric acid will be released in the body through the stool (feces) and urine, but because the kidneys are unable to remove uric acid that is causing rising levels in the body. Another thing that can increase uric acid levels are too much to consume food that contains lots of purine. Excess uric acid will then be collected in the joints, causing pain or swelling.

Overcoming Solutions uric acid

* Conducting treatment until the uric acid levels returned to normal. Normal levels are 2.4 to 6 for women and 3.0 to 7 for men.

* Control food consumed.

* Drink plenty of water. With drink plenty of water, we can help remove the existing purine in the body.

Bone Flu

Influenza disease was not considered one eye. It is generally assumed that influenza
only the impact of health conditions that decrease the body so it can be left out without the treatment of serious and even some people who are not treated at all in the hope that the disease can be cured by itself.


One of the diseases that can be caused by influenza is more severe flu-driven bone Parvovirus B19 virus. Anyone can be attacked by this disease, especially for the elderly that body's defense system is weak. Bone flu symptoms are sometimes marked by the appearance of red spots on the mouth or skin.


Common symptoms are often used as an indicator, namely a sense of soreness in the joints that lasts for 2 -4 weeks after the common cold. The patient felt very cold at night and in the morning the body was stiff.
Usually the patient's health condition will gradually improve after 3 weeks.

Before taking a cold medicine should be consulted in advance with your doctor or other medical experts in order to avoid the risk of more fatal.


The patient should eat nutritious food and as far as possible to avoid cigarettes, coffee and high-fat foods that do not become more severe. Also highly recommended to not consume any type of flu drug on the market because it is very dangerous.