uric acid is a purine metabolic waste substances from the food we eat. This is also a byproduct of the solution in the blood cells.
Purines are substances found in every food that comes from living bodies. In the living body of a chemical purine, and because we eat these living things, then it moves purine substances into our bodies. Various vegetables and fruits are also purine. Purine also resulted from the destruction of body cells that occurs normally or because of certain diseases.
uric acid will be released in the body through the stool (feces) and urine, but because the kidneys are unable to remove uric acid that is causing rising levels in the body. Another thing that can increase uric acid levels are too much to consume food that contains lots of purine. Excess uric acid will then be collected in the joints, causing pain or swelling.
Overcoming Solutions uric acid
* Conducting treatment until the uric acid levels returned to normal. Normal levels are 2.4 to 6 for women and 3.0 to 7 for men.
* Control food consumed.
* Drink plenty of water. With drink plenty of water, we can help remove the existing purine in the body.