Did you know ... one of the causes of liver cancer is much tidut?
The main causes of liver damage are:
1. Not eating breakfast.
2. Too much consumption of drugs.
3. Consume too much preservatives, additives, dyes, artificial sweeteners ..
4. Cooking oil is not healthy. As far as possible reduce cooking oil use when frying foods, it is also true even using even the best cooking oils like olive oil.
5. Sleeping too late and wake up too much daylight is the main cause.
6. No waste in the morning ..
7. A diet that is too much
8. Consuming raw or cooked dishes cooked 3-5 parts. Fried dishes must be devoured immediately, not stored. We must take reasonable precautions with no additional cost. Simply set the lifestyle and diet a day - day. Treatment of eating patterns and the condition of time is necessary for our bodies can do the absorption and disposal of substances that are not useful in accordance with the "schedule".
For:
Pk night 21:00 to 23:00: the disposal of substances is not useful / toxic (de-toxin) dibagian antibody system (lymph nodes). During this time duration should be passed with a quiet atmosphere or listening to music. If at that time a housewife is still in a condition that is not relaxed such as washing dishes or watching children learn, this can be a negative impact on health.
Pk night 23:00 - 01.00 in the morning: the process of de-toxin dibagian heart, must take place in conditions of sleep.
Early morning 01.00 - 03.00: the process of de-toxin dibagian bile, also took place in conditions of sleep.
Early morning 03.00 - 05.00: de-toxin dibagian lung, because it will happen a great cough for cough sufferers of this duration diving. Because the cleaning process (de-toxin) has reached the respiratory tract, it does not need to drink cough medicine so as not to impede the process of sewage.
Morning pk 05.00 - 07.00: de-toxin in the large intestine, have a bowel movement.
Morning pk 07.00 - 09.00: when the absorption of food nutrients to the small intestine, to eat breakfast. For a sick person should eat more in the morning ie before 06.30 pk. Eat breakfast before 07.30 pk extremely good for those who want to maintain their health. For those who do not eat that morning hoping to change this habit, even still better late breakfast until 9-10 pk than not eating at all. Sleeping too late and wake up too the day will disrupt the process of disposal of substances that are not useful. In addition, from midnight until 4 o'clock in the morning is the time for bone marrow to produce blood. For that reason, and Do not Sleep Begadang Wonderful.