Best Superfoods for Weight Loss
Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?
Slimming superfoods
Black beans
Oats
Avocados
Salmon
Blueberries
Broccoli
Brown rice
Pears
Wine
Grapefruit
Kidney beans
Almonds
Green tea
Lentils
Bananas
Eggs
Dark chocolate
Oranges
Potatoes
Pine nuts
White beans
Cheese
Low-fat milk
Garbanzo beans
Pearl barley
Quinoa
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